Best Sunflower Oil for Restaurants and Home Cooks
Great cooking often comes down to the simplest choices, and cooking oil is one of the most important. From crisp fried snacks to a perfectly balanced tadka, oil influences taste, texture, and consistency. This is why sunflower oil has become a preferred option for both restaurants and home kitchens. Known for its light texture and neutral flavour, sunflower oil blends seamlessly into Indian and international recipes without overpowering ingredients. Its high smoke point makes it suitable for frying, sautéing, and everyday cooking, while its light consistency prevents food from feeling greasy or heavy. For commercial kitchens, this translates into reliable performance during long cooking hours. For home cooks, it means one versatile oil that works across multiple dishes. Sunflower oil also fits well into modern, health-conscious cooking habits. When used in moderation, it offers a balanced nutritional profile with polyunsaturated fatty acids and essential vitamins such as A, D2, and E....